One Breath at a Time


LaShone Wilson, the CEO and Founder of One Breath at a Time, LLC is committed to giving back to the residents of the DMV. With the help of the community, she successfully hosted her first annual Women's Empowerment and Wellness Forum for underserved women and their children Saturday, June 27th 2015 at the Hill Center. The forum was offered to participants free of charge and served as an educational and inspirational platform for holistic wellness and empowerment. The forum also serves as an opportunity to network with service providers, businesses and like minded people. LaShone and the Assistant Director, Lara Atella are currently working on details for next year's forum.  Continue to check the website for updates and associated fundraising events.

All events hosted by One Breath at a Time are planned with YOU- the community in mind.

We invite you to go to contact us at [email protected]  and let us know what services, forums and events are wanted and needed.

Words of Wisdom

No one is useless in the world if he lightens the burden of another.