Our Feet- There are approximately 7,200 nerve endings in the feet- one of the highest concentrations anywhere in the body. These nerves supply information to the central nervous system.
What is reflexology? Reflexology is one of the only healing disciplines of the feet, hands and ears to control and regulate physical processes throughout the body . It is a physical manipulation of the feet that stimulate the nervous system and open energy pathways that may be blocked or congested. Reflexology can address an array of physical, life-style and emotional disturbances such as the common cold, restlessness, insomnia, anxiety, constipation, pain, and much more. It promotes a general sense of relaxation, reduces the likelihood of illness and helps the body maintain its' dexterity and locomotion ability.
What makes reflexology different from a massage? Reflexology is an all encompassing treatment. All organs, glands, and the skeletal system can be stimulated through the feet and hands. This makes it very efficient. There are personal self-help reflex exercises that can be done at home and between sessions that only take a few minutes. These short self-care sessions often provides immediate results.
How often should I have a reflexology session? For those who want an intensive exploration, reflexology is suggested once per week for 6 to 8 weeks. For the average client who wishes to use reflexology as a form of wellness maintenance, it is suggested once every two weeks- no less than once per month. Reflexology is especially supportive doing the change of the season and intense physical and or emotional stress because it boost the immune system.
Single Spa Session - This personalized reflexology therapy session is 75 minutes. It includes a detoxifying foot bath with Epsom salt, coconut oil, and a guided meditation. This session also includes the healing therapy of castor oil and rose quartz pressure point tools to deepen the experience. Afterwards, you will receive a medicinal blended loose leaf tea that compliments your session.
Single signature session - This reflexology therapy session is a (1) hour personalized session . It includes a detoxifying foot bath with therapeutic oils that support specific dies-ease and discomforts. This session is designed to aid the body into achieving a state of homeostasis, balance and health.
Compress & Destress Signature Session- This reflexology therapy session is 45 minutes. It includes a 10 minute detoxification foot soak with an emphasis on reducing stress. It promotes a restful sleep and balance in the body. This session is great for the person with little time yet in need of a physical and emotional stabilizer.