One Breath at a Time and Hot Yoga Capitol Hill are co-hosting an exclusive Community Appreciation and Networking Social.
Date: Saturday, April 29th, 2017
Time: 8pm -12am
Venue: Exhale Bar and Lounge
1006 Florida Ave NE WDC
Thank You for your support for 5 successful years in business! Your full-body health continues to be our main focus-LaShone Wilson, Founder.
Creative Writing Event
August 10, 2016- August 26, 2016
Putting words on paper is powerful. Every child and youth have power . I believe in you. What you have to say is valuable and important.
Children and Youth between the ages of 7 and 15 are encouraged to write an essay on: How yoga, mindfulness and or healthy living can make the world a better place. Here are the details. You must choose a pen name or alias name. Describe in 3 to 5 sentences in the first paragraph why you choose that pen or alias name. Not including the first paragraph about your pen or alias name, you should use 350 to 600 words for your essay. Your ages will be put in categories; 7-10, 11-12 and 13-15. The winner of each age category will receive $200.00.Hopefully the money will help you get ready for a successful school year. Your age should be noted at the end of your essay. Ask your parent/guardian to e-mail the essay to firstname.lastname@example.org. Your essay must be submitted no later than Friday, August 26, 2016 at 5pm.
Have fun with this and be sure to take slow deep breaths as you write.
Enchanted Children's Afternoon of Face Painting, Henna and Yoga.
July, 24 2016.
One Breath at a Time is hosting an enchanting afternoon of face painting, henna and children's yoga at the Hot Yoga Capitol Hill studio located at 410 H Street NE WDC 20002 from 1pm to 3pm. Learn more about Hot Yoga Capitol Hill at http://hotyogacapitolhill.com
With a few strokes of Hasna's brush, your child/children will be transformed into whomever he/she wants to be while being able to express the character's energy in and through mindful movement/yoga poses. What a perfect combination!
Face Painting & Henna will be from 1pm-2:15pm. The children's yoga class will start immediately
afterwards. Email LaShone at email@example.com to register. The cost is $18.00 per child. A sliding scale is offered to families unable to pay the full cost.
Paint for A Purpose Sept 26, 2015
One Breath at a Time, LLC is hosting Paint for a Purpose Storyboard
(Manifesting Your Future) Saturday, September 26th from 7:00pm to 10:00pm at Art by the Glazz located at 407B H Street NE WDC 20002. The painting class will be taught by renowned artist Lisa Jones.
Class price is $45.00 per person which includes 2 glasses of wine or an alternative non-alcoholic drink, painting materials and hors d' oeuvres. Proceeds will support One Breath at a Time' s Second Annual Women's Empowerment and Wellness forum for underserved women and children planned for August 2016. The Women's Empowerment and Wellness forum is a free community event.
Paint for a purpose will be a fun and insightful event. You will have an opportunity to use all of your senses to visualize, project and actively create your future. Music will play in the background as you enjoy the men and women around you.
No painting experience necessary !